ALL YOU WANT TO KNOW ABOUT QUINOA:

ITS ORIGIN

ITS ORIGIN

Quinoa, pronounced keen-wah, has a rich and fascinating history that dates back thousands of years. This ancient grain has its origins in the Andean region of North-Western South America, where it was first cultivated by the Incas over 5,000 years ago. The Incas considered quinoa to be a sacred crop, and it played a crucial role in their diet and culture.

HOW IT GAINED POPULARITY

Despite its long history, quinoa’s popularity remained relatively confined to the Andean region for
centuries. Quinoa’s journey to popularity is intertwined with a fascinating discovery by NASA and the efforts of scientists who recognized its remarkable benefits.

NASA’s Involvement: In the 1980s, NASA played a crucial role in elevating quinoa’s status. The space agency was in search of a nutritious and easily cultivable food source for astronauts during long-duration
space missions. After extensive research and experimentation, NASA identified quinoa as a potential candidate due to its exceptional nutritional profile and adaptability.

Scientific Exploration: Scientists around the world started studying quinoa in-depth, uncovering its incredible health benefits. They found that quinoa is a complete protein source, meaning it contains all nine essential amino acids necessary for human health. This sets quinoa apart from most other grains and makes it an ideal choice for vegetarians and vegans seeking a high-quality plant-based protein. 

Superfood Recognition: As scientists continued to analyze quinoa’s nutrient content, it garnered the title of a “superfood.” The term “superfood” refers to foods rich in essential nutrients, antioxidants, and health-promoting properties. Quinoa’s abundance of vitamins, minerals, and antioxidants contributed to its growing reputation as a superfood that supports overall health and well-being.