ALL YOU WANT TO KNOW ABOUT QUINOA:

ITS ORIGIN

Quinoa, pronounced keen-wah, has a rich and fascinating history that dates back thousands of years. This ancient grain has its origins in the Andean region of North-Western South America, where it was first cultivated by the Incas over 5,000 years ago. The Incas considered quinoa to be a sacred crop, and it played a crucial role in their diet and culture.

HOW IT GAINED POPULARITY

Eat Like a Goddess Durga: Stay Young and Healthy Forever
Despite its long history, quinoa’s popularity remained relatively confined to the Andean region for centuries. Quinoa’s journey to popularity is intertwined with a fascinating discovery by NASA and the efforts of scientists who recognized its remarkable benefits. NASA’s Involvement: In the 1980s, NASA played a crucial role in elevating quinoa’s status. The space agency was in search of a nutritious and easily cultivable food source for astronauts during long-duration space missions. After extensive research and experimentation, NASA identified quinoa as a potential candidate due to its exceptional nutritional profile and adaptability.

Scientific Exploration: Scientists around the world started studying quinoa in-depth, uncovering its incredible health benefits. They found that quinoa is a complete protein source, meaning it contains all nine essential amino acids necessary for human health. This sets quinoa apart from most other grains and makes it an ideal choice for vegetarians and vegans seeking a high-quality plant-based protein.


Superfood Recognition: As scientists continued to analyze quinoa’s nutrient content, it garnered the title of a “superfood.” The term “superfood” refers to foods rich in essential nutrients, antioxidants, and health-promoting properties. Quinoa’s abundance of vitamins, minerals, and antioxidants contributed to its growing reputation as a superfood that supports overall health and well-being.

2013 International Year of Quinoa: In 2013, the United Nations declared it the “International Year of Quinoa” to raise awareness about the grain’s exceptional nutritional benefits, ecological adaptability, and its potential to contribute to food security worldwide. This international recognition further boosted its popularity and led to increased production and consumption on a global scale.

Global Health Trend: As the awareness of healthy eating and sustainable agriculture increased worldwide, quinoa’s popularity skyrocketed. People across the globe embraced quinoa as a nutritious and versatile grain that aligned with their health and environmental goals.


Culinary Versatility: Furthermore, quinoa’s culinary flexibility and ability to adapt to various cuisines made it a favorite among chefs and home cooks alike. It seamlessly integrated into traditional dishes while adding a delightful texture and flavor.

PLANT, SAPONIN, VARIETIES & TASTE

Quinoa is a hardy and resilient plant belonging to the Amaranthaceous family. It thrives in diverse climates and altitudes, ranging from sea level to high mountainous regions. The crop can survive in any temperature ranging from -8 C ̊ to 38 ̊C and humidity ranging from 40% to 80%. Additionally, quinoa is known for its remarkable tolerance to drought and poor soil conditions, making it an environmentally friendly crop.


One essential aspect of quinoa is its saponin content. Saponin is a naturally occurring compound found in the outer coating of quinoa seeds, giving them a bitter taste if not properly removed. At Queens Quinoa it undergoes a thorough cleaning process to eliminate saponin, making it ready for consumption.


Quinoa comes in various varieties, each offering unique colors, tastes, and textures. Common varieties include White, Red, and Black Quinoa. Each type has its own distinct flavor profile, ranging from nutty and earthy to slightly sweet.

quinoa seeds
What does quinoa taste like?
healthy eating quinoa grain

QUINOA IN INDIA

When the UN was promoting 2013 as International year of Quinoa, Indian Government started the
Project Ananta & started trial Quinoa farming in Anantapur District. Queens Quinoa was one of the First
company to take the Cultivation of Quinoa across India.
Its cultivation has been successfully introduced in India thereafter. Various regions with suitable climates,
such as the northern states, have seen successful quinoa cultivation. As on date 70% of Quinoa
Cultivation in India comes from area developed by Queens Quinoa.

Quinoa water needs

WHY IT IS BENEFICIAL FOR INDIA TO CONSUME & CULTIVATE QUINOA

The crop is categorized as the most promising crop of humanity by the Food and Agricultural
Organization because of its ability to solve the serious problem of human nutritional deficiency

  • FOR CULTIVATION
    Nutrition per Liter of Water: Low Water Requirement

Studies have shown that quinoa requires significantly less water to grow compared to other grains like rice and wheat. This water efficiency is a significant advantage, particularly in regions facing water scarcity or limited irrigation resources. By cultivating quinoa, farmers can optimize water usage and sustain agricultural productivity even in challenging climatic conditions.

  • Nutrition per sq. meter: High Nutrition per cultivation area
    Quinoa stands out as a nutritional powerhouse, offering a wide array of essential nutrients in higher quantities compared to many other crops. As a result, quinoa provides more nutrition per area of cultivation, making it an attractive choice for farmers seeking to maximize the benefits from their available farming land.

  • FOR CONSUMERS
    Nutrition per gm: High Nutrition Compared to other Grains
    Quinoa is an excellent source of protein, fiber, vitamins, and minerals, including iron, magnesium, and calcium. It is the only plant based complete protein source on earth, containing all nine essential amino acids. This high nutritional content ensures that consumers receive a significant dose of essential nutrients from a relatively small amount of quinoa consumption. By choosing to grow quinoa, farmers, consumers & government can optimize land usage and contribute to sustainable agriculture while providing a highly nutritious food source to the global population.

NUTRITIONAL BENEFIT OF QUINOA

WHY IT IS CALLED THE MOTHER OF ALL GRAINS

Quinoa’s reputation as the “Mother of All Grains” is well-deserved due to its outstanding nutritional profile and versatile culinary uses. Unlike most grains, quinoa is a complete protein source, meaning it contains all nine essential amino acids required by the human body. This unique characteristic sets it apart from other grains, making it a valuable addition to any diet, especially for vegetarians and vegans seeking a reliable source of plant-based protein. Moreover, quinoa is naturally gluten-free, making it an excellent option for individuals with gluten sensitivities or those following a gluten-free diet. Its remarkable adaptability, as demonstrated through successful cultivation in diverse climates, further cements its position as a versatile and resilient crop, earning it the title of the “Mother of All Grains.”


RESEARCH PAPERS, STUDIES & CLAIMS ABOUT QUINOA


Quinoa’s growing popularity has attracted the attention of numerous reputable institutions and companies worldwide. Here are some esteemed organizations that have conducted research and studies on quinoa:

  1. Harvard University: Researchers at Harvard have extensively explored quinoa’s nutritional content, health benefits, and its potential impact on various health conditions. Their studies have contributed valuable insights into quinoa’s role in promoting overall well-being.
  2. Oxford University: Scientists at Oxford University have conducted studies on quinoa’s agronomic performance, cultivation practices, and its potential contribution to sustainable agriculture. Their research sheds light on how quinoa can be a valuable addition to farming systems globally.
  3. United Nations Food and Agriculture Organization (FAO): The FAO has recognized the importance of quinoa as a sustainable crop and has conducted research on its cultivation, agroecological benefits, and its potential role in global food security.
  4. National Institutes of Health (NIH): The NIH has funded several research projects focusing on quinoa’s nutritional properties, its impact on metabolic health, and its potential applications in managing certain health conditions.
  5. Queens Quinoa: We have also contributed to research by partnering up with Central and State Governments, Agriculture Universities & KVKs across India and studying methods to optimize the grain’s nutritional value, processing techniques, and potential product applications.

HEALTH BENEFITS:

Quinoa nourishes us from within, providing essential nutrients to support our bodies’ needs while uplifting our spirits with a sense of wholesomeness and joy.

Nutritional Benefits

  1. Complete Protein Source: Quinoa contains all nine essential amino acids, making it a complete protein source, nourishing our bodies and supporting muscle repair and growth.
  2. Rich in Fiber: With a high fiber content, quinoa promotes healthy digestion, aids in weight management, and keeps us feeling full and satisfied.
  3. Essential Nutrients: Quinoa is packed with vitamins and minerals like iron, magnesium, calcium, and B vitamins, supporting various bodily functions and overall vitality. Other Benefits:
  4. Low Glycemic Index: Quinoa’s low glycemic index helps regulate blood sugar levels, making it a suitable option for individuals concerned about blood sugar fluctuations.
  5. Gluten-Free: Quinoa’s gluten-free nature makes it a safe and nutritious alternative for those with gluten sensitivities or celiac disease.

Other Benefits:

  1. Nourishing the Soul: Embrace the heartwarming feeling of nourishing your body with a superfood that cares for your overall well-being.
  2. Vibrant Energy: Feel the sustained energy flow through your veins, revitalizing your body and invigorating your spirit.
  3. Wholesome Satisfaction: Experience the satisfying taste and texture of quinoa as it adds a delightful touch to your favorite dishes.
  4. Culinary Creativity: Let your creativity soar in the kitchen as you explore endless quinoa recipes, bringing joy to your cooking experience.
  5. Healthy Connection: Cultivate a deep connection with nature and sustainable agriculture as you appreciate quinoa’s minimal water requirement and eco-friendly qualities.
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