QueensQuinoa

What Is Quinoa?

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QUINOA

WHOLE MILK 3.25% FAT

BROWN RICE

BANANA

SPINACH

AMOUNT PER

100 GMS

100GMS

100 GMS

100 GMS

100 GMS

PROTEIN

14 GM

3.2 GM

2.6 GM

1.1 GM

2.9 GM

CALCIUM

47 MG

113 MG

10 MG

5 MG

99 MG

IRON

4.6 MG

0 MG

0.4 MG

0.3 MG

2.7 MG

CHOLESTROL

0 MG

10 MG

0 MG

0 MG

0 MG

MONO UNSATURATED FAT

1.6 GM

0.8 GM

0.3 GM

0 GM

0 GM

SODIUM

5 MG

43 MG

5 MG

1 MG

72.8 MG

POTASSIUM

563 MG

132 MG

43 MG

358 MG

72.8 MG

MAGNESIUM

197 MG

10 MG

43 MG

27 MG

21.8 MG

DIETRY FIBER

7 GM

0 GM

0.8 GM

2.6 GM

2.2 GM

FOLATE

313 MCG

12.2 MCG

37 MCG

20MCG

8.4 MG





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Quinoa (pronounced “keen-wah”) has rightfully developed a reputation as a superfood, supplying significant quantities of essential vitamins and minerals including manganese, magnesium, phosphorus, Folate, and copper. This is the only Grain in its natural form which is Gluten Free, has very Low GI, & with complete protein, high in fiber, packed with iron, full of mood and immunity boosting vitamins and minerals.

Quinoa is gluten-free, easy to prepare, and extremely versatile.

It is suited for people from any health and age group. It’s a Anytime nutrition for everyone.


If you haven’t already discovered the amazing health benefits and versatility of this protein-rich seed with a pleasantly crunchy texture and nutty flavor,
now is a great time to start!